Boss.
Bitch.
Training.
Summer Adventures
Coming June 1st…
!!! On Sale until May 31st !!!
Playtime Summer Camp:
Get unlimited access to the ENTIRE program -- outdoor bootcamps, classes live & on demand, tutorials - and more!
What You Get:
Group Play Days [in person bootcamps] 4 days a week
Immediate access to all live classes online up to 6 days a week
4x free 1:1 coaching sessions in person!
Prerecorded workouts on demand sent directly to your inbox every Monday!
Tutorials to accompany each week [available in advance to view and study]
SUPER EASY home assessments - how to give yourself feedback
How to correct form and assess for dysfunctional movement patterns
Sleep, Nutrition, Longevity, Lifestyle, & philosophy/woo woo lessons
Access to app/website with video library of moves
14 Day Free Trial:
Get unlimited access to the ENTIRE schedule of live classes for absolutely nada - 14 Days to live your best life!
What You Get:
Immediate access to all live classes for 14 days.
Live workouts online up to 6 days a week
Prerecorded workouts on demand
Tutorials to accompany each week [available in advance to view and study]
SUPER EASY home assessments - how to give yourself feedback
How to correct form and assess for dysfunctional movement patterns
Sleep, Nutrition, Longevity, Lifestyle, & philosophy/woo woo lessons
Access to app/website with video library of moves
Classes
Adventure fleX
Mondays 12:05pm & Tuesdays 6:35pm
KRUMP DANCE
Saturdays 9:05am
Shuffle Dance w/ Izzy
Wednesdays 12:05pm [30 min]
Pure Strength
Fridays 12:05pm
Cardio Hell
Coming Soon!
Flexibility Flow
Coming Soon!
Play
time
M 5:30pm/ W 5pm F/Sa 2pm
Master Your Movement.
A hybrid of formats and modalities, Boss Bitch Training takes everything that is broken in the fitness world - and removes the problem.
We step outside the constraints of conformity.
It’s not yoga. It’s not Crossfit. It’s not hot pilates. It’s not your average bootcamp.
It’s not cardio dance or kickboxing. It’s not flamenco, turf dancing, or the shuffle moves you’ve seen on TikTok.
It’s the stuff that works.
With the questionable, sometimes damaging (and boring) stuff left out.
Boss Bitch Training is your ESCAPE.
Close the door to reality and enter an island of action packed FUN and ADVENTURE.
We take functional training to a whole new level. And then some.
Discover a new you.