WORKOUTS, • 5/9/26 15 min Mobility Flow (workout) Zumba style (no talking)Full floor flow of mobility & flexibility in all directions. Previous 14 min Core Flow (workout) You Might Also Like EAGLE CRUNCHES [level 2] funny & mini Murph explained Strength Circuit A: Wall Sit & Forearm Knee Plank The Egg Hunt Adventure X (50 min)_4.12.23 Strength n FleXxxtra upper bawdyyyy (55 min)_5.12.23
WORKOUTS, • 5/9/26 15 min Mobility Flow (workout) Zumba style (no talking)Full floor flow of mobility & flexibility in all directions. Previous 14 min Core Flow (workout) You Might Also Like EAGLE CRUNCHES [level 2] funny & mini Murph explained Strength Circuit A: Wall Sit & Forearm Knee Plank The Egg Hunt Adventure X (50 min)_4.12.23 Strength n FleXxxtra upper bawdyyyy (55 min)_5.12.23
