ZOOM CLASSES, • 3/20/23 STRENGTH N FLEX (55 min)_Saint Patties Day_3.17.23 Previous BRIDGE ROLLS Next Adventure X + MOVESS (45 min)_3.15.23 You Might Also Like Banded Lunges & Split Squats Why Bands are MAGIC � Abs n Flex (55 min)_3.15.23 Abs 2C: Single Sided Abs + rotation APPLICATIONS OF REVERSE PLANK
ZOOM CLASSES, • 3/20/23 STRENGTH N FLEX (55 min)_Saint Patties Day_3.17.23 Previous BRIDGE ROLLS Next Adventure X + MOVESS (45 min)_3.15.23 You Might Also Like Banded Lunges & Split Squats Why Bands are MAGIC � Abs n Flex (55 min)_3.15.23 Abs 2C: Single Sided Abs + rotation APPLICATIONS OF REVERSE PLANK
