ZOOM CLASSES, • 4/9/23 Abs n Flex (55 min)_3.27.23 Previous Adventure fleX (55 min)_3.29.23 Next FORWARD FOLD You Might Also Like SINGLE ARM DEADLIFT SUPINE TWIST + THORACIC ROTATION WIDE LEGGED WEIGHTED BACK EXTENSION Adventure X + MOVESSS (45 min)_3.22.23 Flexibility Flow (20 min)
ZOOM CLASSES, • 4/9/23 Abs n Flex (55 min)_3.27.23 Previous Adventure fleX (55 min)_3.29.23 Next FORWARD FOLD You Might Also Like SINGLE ARM DEADLIFT SUPINE TWIST + THORACIC ROTATION WIDE LEGGED WEIGHTED BACK EXTENSION Adventure X + MOVESSS (45 min)_3.22.23 Flexibility Flow (20 min)
