RECORDINGS, • 4/9/23 Abs n Flex (55 min)_3.27.23 Previous Adventure fleX (55 min)_3.29.23 Next FORWARD FOLD You Might Also Like Abs 2B: ABS AND ARMS: where do they go? Abs n Flex (53 min)_7.31.23 Strength n Flex (55 min)_3.24.23 DEAD BUG (abs 1) - IHP Variations for Shoulder Health BRIDGE + HIP PRESS (Neck/Shoulders) - IHP Variations for Shoulder Health
RECORDINGS, • 4/9/23 Abs n Flex (55 min)_3.27.23 Previous Adventure fleX (55 min)_3.29.23 Next FORWARD FOLD You Might Also Like Abs 2B: ABS AND ARMS: where do they go? Abs n Flex (53 min)_7.31.23 Strength n Flex (55 min)_3.24.23 DEAD BUG (abs 1) - IHP Variations for Shoulder Health BRIDGE + HIP PRESS (Neck/Shoulders) - IHP Variations for Shoulder Health
