RECOVER, • 11/16/21 Mini Stretch Sesh (5 min) Add this to the end of any workout to reap the full benefits of your training sesh! Previous 30 min HIIT on demand You Might Also Like Abs n Cardio in the tall grass (50 min)_7.10.23 Abs n Flex BANDaramaaaaa (50 min)_5.1.23 Adventure Xxtra cardi-oooooo (45 min)_4.26.23 FIGURE 5 ABS [level 1] BEAST UP DOWNS
RECOVER, • 11/16/21 Mini Stretch Sesh (5 min) Add this to the end of any workout to reap the full benefits of your training sesh! Previous 30 min HIIT on demand You Might Also Like Abs n Cardio in the tall grass (50 min)_7.10.23 Abs n Flex BANDaramaaaaa (50 min)_5.1.23 Adventure Xxtra cardi-oooooo (45 min)_4.26.23 FIGURE 5 ABS [level 1] BEAST UP DOWNS
