RECORDINGS, • 8/4/23 Shuffle n Abs (45 min) + Flexibility Flow (15 min)_7.19.23 Previous Shuffle n Abs (55 min)_7.24.23 Next Shuffle n Abs (50 min)_7.18.23 You Might Also Like Strength n FleXxxtra upper bawdyyyy (55 min)_5.12.23 BRIDGE + HIP PRESS (Neck/Shoulders) - IHP Variations for Shoulder Health SUPINE HAMSTRING STRETCH REVERSE GRIP ROWS EAGLE CRUNCHES [level 2]
RECORDINGS, • 8/4/23 Shuffle n Abs (45 min) + Flexibility Flow (15 min)_7.19.23 Previous Shuffle n Abs (55 min)_7.24.23 Next Shuffle n Abs (50 min)_7.18.23 You Might Also Like Strength n FleXxxtra upper bawdyyyy (55 min)_5.12.23 BRIDGE + HIP PRESS (Neck/Shoulders) - IHP Variations for Shoulder Health SUPINE HAMSTRING STRETCH REVERSE GRIP ROWS EAGLE CRUNCHES [level 2]
