RECORDINGS, • 8/4/23 Shuffle n Abs (45 min) + Flexibility Flow (15 min)_7.19.23 Previous Shuffle n Abs (55 min)_7.24.23 Next Shuffle n Abs (50 min)_7.18.23 You Might Also Like Shuffle n Abs (55 min)_7.24.23 SINGLE ARM DEADLIFT HIGH PULL WIDE LEGGED WEIGHTED BACK EXTENSION funny & mini Murph explained STRENGTH N FLEX (55 min)_Saint Patties Day_3.17.23
RECORDINGS, • 8/4/23 Shuffle n Abs (45 min) + Flexibility Flow (15 min)_7.19.23 Previous Shuffle n Abs (55 min)_7.24.23 Next Shuffle n Abs (50 min)_7.18.23 You Might Also Like Shuffle n Abs (55 min)_7.24.23 SINGLE ARM DEADLIFT HIGH PULL WIDE LEGGED WEIGHTED BACK EXTENSION funny & mini Murph explained STRENGTH N FLEX (55 min)_Saint Patties Day_3.17.23
