RECORDINGS, • 8/4/23 Shuffle n Abs (45 min) + Flexibility Flow (15 min)_7.19.23 Previous Shuffle n Abs (55 min)_7.24.23 Next Shuffle n Abs (50 min)_7.18.23 You Might Also Like Pop Up Adventure Classic (55 min)_6.1.23 Adventure X w ninja shuffle (45 min)_4.3.23 SL BRIDGE / DEAD BUG Couch-Chair "Bridges and Abs" SIDE QUAD STRETCH
RECORDINGS, • 8/4/23 Shuffle n Abs (45 min) + Flexibility Flow (15 min)_7.19.23 Previous Shuffle n Abs (55 min)_7.24.23 Next Shuffle n Abs (50 min)_7.18.23 You Might Also Like Pop Up Adventure Classic (55 min)_6.1.23 Adventure X w ninja shuffle (45 min)_4.3.23 SL BRIDGE / DEAD BUG Couch-Chair "Bridges and Abs" SIDE QUAD STRETCH
