ABS N FLEX, • 3/26/23 FIGURE 5 ABS [level 1] Previous EAGLE CRUNCHES [level 2] Next FIGURE 5 ABS [level 2] You Might Also Like SUPINE TWIST + THORACIC ROTATION Cardio n Strength (50 min)_7.21.23 Abs n Flex (55 min)_3.15.23 FORWARD FOLD Abs 2C: Single Sided Abs + rotation
ABS N FLEX, • 3/26/23 FIGURE 5 ABS [level 1] Previous EAGLE CRUNCHES [level 2] Next FIGURE 5 ABS [level 2] You Might Also Like SUPINE TWIST + THORACIC ROTATION Cardio n Strength (50 min)_7.21.23 Abs n Flex (55 min)_3.15.23 FORWARD FOLD Abs 2C: Single Sided Abs + rotation