RECORDINGS, • 4/23/23 Strength n Flex (50 min)_4.21.23 Previous Abs n Flex BANDanzaaaaa (55 min)_4.24.23 Next Strength n Flex (55 min)_4.14.23 You Might Also Like Slide Abs WIDE LEGGED WEIGHTED BACK EXTENSION BRIDGE + HIP PRESS (Neck/Shoulders) - IHP Variations for Shoulder Health EAGLE CRUNCHES [level 2] Shuffle n Abs (55 min)_7.24.23
RECORDINGS, • 4/23/23 Strength n Flex (50 min)_4.21.23 Previous Abs n Flex BANDanzaaaaa (55 min)_4.24.23 Next Strength n Flex (55 min)_4.14.23 You Might Also Like Slide Abs WIDE LEGGED WEIGHTED BACK EXTENSION BRIDGE + HIP PRESS (Neck/Shoulders) - IHP Variations for Shoulder Health EAGLE CRUNCHES [level 2] Shuffle n Abs (55 min)_7.24.23