ZOOM CLASSES, • 4/28/23 Adventure Xxtra cardi-oooooo (45 min)_4.26.23 Previous Strength n Flex (55 min)_4.28.23 Next Slide Abs You Might Also Like Strength n Flex (55 min)_3.31.23 Foundations Core A: first 3 exercies Abs n Flex (55 min)_5.22.23 Abs n Flex (55 min)_6.5.23 nordic lean backs (a.k.a. kneeling reverse plank)
ZOOM CLASSES, • 4/28/23 Adventure Xxtra cardi-oooooo (45 min)_4.26.23 Previous Strength n Flex (55 min)_4.28.23 Next Slide Abs You Might Also Like Strength n Flex (55 min)_3.31.23 Foundations Core A: first 3 exercies Abs n Flex (55 min)_5.22.23 Abs n Flex (55 min)_6.5.23 nordic lean backs (a.k.a. kneeling reverse plank)
