ZOOM CLASSES, • 5/1/23 Strength n Flex (55 min)_4.28.23 Previous Abs n Flex BANDaramaaaaa (50 min)_5.1.23 Next Adventure Xxtra cardi-oooooo (45 min)_4.26.23 You Might Also Like Strength n Flex (55 min)_3.24.23 The Foundations Core Circuit (6 exercises) KNEELING HIP THRUSTERS Lunges & Split Squats LUNGE OVERVIEW
ZOOM CLASSES, • 5/1/23 Strength n Flex (55 min)_4.28.23 Previous Abs n Flex BANDaramaaaaa (50 min)_5.1.23 Next Adventure Xxtra cardi-oooooo (45 min)_4.26.23 You Might Also Like Strength n Flex (55 min)_3.24.23 The Foundations Core Circuit (6 exercises) KNEELING HIP THRUSTERS Lunges & Split Squats LUNGE OVERVIEW