ZOOM CLASSES, • 5/1/23 Strength n Flex (55 min)_4.28.23 Previous Abs n Flex BANDaramaaaaa (50 min)_5.1.23 Next Adventure Xxtra cardi-oooooo (45 min)_4.26.23 You Might Also Like Foundations Core B: next 3 exercises SL BRIDGE / DEAD BUG 14 min Core Flow (workout) Banded Lunges & Split Squats The RIGHT WAY to do Push Ups!
ZOOM CLASSES, • 5/1/23 Strength n Flex (55 min)_4.28.23 Previous Abs n Flex BANDaramaaaaa (50 min)_5.1.23 Next Adventure Xxtra cardi-oooooo (45 min)_4.26.23 You Might Also Like Foundations Core B: next 3 exercises SL BRIDGE / DEAD BUG 14 min Core Flow (workout) Banded Lunges & Split Squats The RIGHT WAY to do Push Ups!
