ZOOM CLASSES, • 5/1/23 Strength n Flex (55 min)_4.28.23 Previous Abs n Flex BANDaramaaaaa (50 min)_5.1.23 Next Adventure Xxtra cardi-oooooo (45 min)_4.26.23 You Might Also Like Abs n Flex (55 min)_3.15.23 You CAN do Pushups. (and progress them infinitely... even to weighted pushups!) Full Stretch Routine - do this WARM (hot shower/sauna or cardio!) Abs n Cardio in the tall grass (50 min)_7.10.23 FIGURE 5 ABS [level 1]
ZOOM CLASSES, • 5/1/23 Strength n Flex (55 min)_4.28.23 Previous Abs n Flex BANDaramaaaaa (50 min)_5.1.23 Next Adventure Xxtra cardi-oooooo (45 min)_4.26.23 You Might Also Like Abs n Flex (55 min)_3.15.23 You CAN do Pushups. (and progress them infinitely... even to weighted pushups!) Full Stretch Routine - do this WARM (hot shower/sauna or cardio!) Abs n Cardio in the tall grass (50 min)_7.10.23 FIGURE 5 ABS [level 1]
