RECORDINGS, • 8/4/23 Strength n Hell (53 min)_7.28.23 Previous Abs n Flex + CARDIO-o-ooo (56 min)_8.7.23 Next Couch-Chair "Bridges and Abs" You Might Also Like Adventure fleX (55 min)_3.29.23 funny & mini Murph explained SUPINE TWIST + THORACIC ROTATION FIGURE 5 ABS [level 1] Abs n Flex (55 min)_5.22.23
RECORDINGS, • 8/4/23 Strength n Hell (53 min)_7.28.23 Previous Abs n Flex + CARDIO-o-ooo (56 min)_8.7.23 Next Couch-Chair "Bridges and Abs" You Might Also Like Adventure fleX (55 min)_3.29.23 funny & mini Murph explained SUPINE TWIST + THORACIC ROTATION FIGURE 5 ABS [level 1] Abs n Flex (55 min)_5.22.23
