ZOOM CLASSES, • 8/4/23 Strength n Hell (53 min)_7.28.23 Previous Abs n Flex + CARDIO-o-ooo (56 min)_8.7.23 Next Couch-Chair "Bridges and Abs" You Might Also Like Abs n Flex w hair toss bootcamp circuit (60 min)_4.17.23 Abs n Flex (55 min)_6.5.23 TRX Wall Sit nordic lean backs (a.k.a. kneeling reverse plank) Mini Stretch Sesh (5 min)
ZOOM CLASSES, • 8/4/23 Strength n Hell (53 min)_7.28.23 Previous Abs n Flex + CARDIO-o-ooo (56 min)_8.7.23 Next Couch-Chair "Bridges and Abs" You Might Also Like Abs n Flex w hair toss bootcamp circuit (60 min)_4.17.23 Abs n Flex (55 min)_6.5.23 TRX Wall Sit nordic lean backs (a.k.a. kneeling reverse plank) Mini Stretch Sesh (5 min)
