RECORDINGS, • 4/24/23 Abs n Flex BANDanzaaaaa (55 min)_4.24.23 Previous Slide Abs Next Strength n Flex (50 min)_4.21.23 You Might Also Like GOBLET SQUATS Strength n Flex (55 min)_4.28.23 SUPINE HAMSTRING STRETCH Abs n Flex + BANDS (50 min)_5.8.23 BRIDGE + HIP PRESS (Neck/Shoulders) - IHP Variations for Shoulder Health
RECORDINGS, • 4/24/23 Abs n Flex BANDanzaaaaa (55 min)_4.24.23 Previous Slide Abs Next Strength n Flex (50 min)_4.21.23 You Might Also Like GOBLET SQUATS Strength n Flex (55 min)_4.28.23 SUPINE HAMSTRING STRETCH Abs n Flex + BANDS (50 min)_5.8.23 BRIDGE + HIP PRESS (Neck/Shoulders) - IHP Variations for Shoulder Health