ZOOM CLASSES, • 3/20/23 STRENGTH N FLEX (55 min)_Saint Patties Day_3.17.23 Previous BRIDGE ROLLS Next Adventure X + MOVESS (45 min)_3.15.23 You Might Also Like Strength Circuit B: Lightning Punch & TRX Rows Back Extensions Levels 1, 2, 3 SL BODYWAVE BRIDGE Daily Routine: Align Foundations Core A: first 3 exercies
ZOOM CLASSES, • 3/20/23 STRENGTH N FLEX (55 min)_Saint Patties Day_3.17.23 Previous BRIDGE ROLLS Next Adventure X + MOVESS (45 min)_3.15.23 You Might Also Like Strength Circuit B: Lightning Punch & TRX Rows Back Extensions Levels 1, 2, 3 SL BODYWAVE BRIDGE Daily Routine: Align Foundations Core A: first 3 exercies
