RECORDINGS, • 3/20/23 STRENGTH N FLEX (55 min)_Saint Patties Day_3.17.23 Previous BRIDGE ROLLS Next Adventure X + MOVESS (45 min)_3.15.23 You Might Also Like Abs 2C: Single Sided Abs + rotation Adventure fleX (60 min)_7.22.22 Shuffle n Abs (45 min) + Flexibility Flow (15 min)_7.19.23 Adventure X (40 min)_3.8.23 DEAD BUG (abs 1) - IHP Variations for Shoulder Health
RECORDINGS, • 3/20/23 STRENGTH N FLEX (55 min)_Saint Patties Day_3.17.23 Previous BRIDGE ROLLS Next Adventure X + MOVESS (45 min)_3.15.23 You Might Also Like Abs 2C: Single Sided Abs + rotation Adventure fleX (60 min)_7.22.22 Shuffle n Abs (45 min) + Flexibility Flow (15 min)_7.19.23 Adventure X (40 min)_3.8.23 DEAD BUG (abs 1) - IHP Variations for Shoulder Health
