ZOOM CLASSES, • 3/20/23 STRENGTH N FLEX (55 min)_Saint Patties Day_3.17.23 Previous BRIDGE ROLLS Next Adventure X + MOVESS (45 min)_3.15.23 You Might Also Like Abs n Flex (55 min)_3.15.23 The 2 Postures in all of exercise (sagittal) Bridge (Loop) Foundations Core A: first 3 exercies Adventure X (40 min)_3.8.23
ZOOM CLASSES, • 3/20/23 STRENGTH N FLEX (55 min)_Saint Patties Day_3.17.23 Previous BRIDGE ROLLS Next Adventure X + MOVESS (45 min)_3.15.23 You Might Also Like Abs n Flex (55 min)_3.15.23 The 2 Postures in all of exercise (sagittal) Bridge (Loop) Foundations Core A: first 3 exercies Adventure X (40 min)_3.8.23
