ZOOM CLASSES, • 3/20/23 Adventure X + MOVESS (45 min)_3.15.23 Previous STRENGTH N FLEX (55 min)_Saint Patties Day_3.17.23 Next Abs n Flex (55 min)_3.15.23 You Might Also Like Adventure X w ninja shuffle (45 min)_4.3.23 KNEELING HIP THRUSTERS Full Stretch Routine - do this WARM (hot shower/sauna or cardio!) Strength n Flex (55 min)_4.14.23 Strength n Flex (50 min)_4.21.23
ZOOM CLASSES, • 3/20/23 Adventure X + MOVESS (45 min)_3.15.23 Previous STRENGTH N FLEX (55 min)_Saint Patties Day_3.17.23 Next Abs n Flex (55 min)_3.15.23 You Might Also Like Adventure X w ninja shuffle (45 min)_4.3.23 KNEELING HIP THRUSTERS Full Stretch Routine - do this WARM (hot shower/sauna or cardio!) Strength n Flex (55 min)_4.14.23 Strength n Flex (50 min)_4.21.23
