ZOOM CLASSES, • 3/26/23 Adventure X + MOVESSS (45 min)_3.22.23 pi day meets irish treasure and mystical creatures Previous Strength n Flex (55 min)_3.24.23 Next Abs n Flex (55 min)_3.20.23 You Might Also Like SUPINE HAMSTRING STRETCH 15 min Mobility Flow (workout) EAGLE CRUNCHES [level 2] Abs n Flex (55 min)_3.15.23 APPLICATIONS OF THE CAT POSTURE
ZOOM CLASSES, • 3/26/23 Adventure X + MOVESSS (45 min)_3.22.23 pi day meets irish treasure and mystical creatures Previous Strength n Flex (55 min)_3.24.23 Next Abs n Flex (55 min)_3.20.23 You Might Also Like SUPINE HAMSTRING STRETCH 15 min Mobility Flow (workout) EAGLE CRUNCHES [level 2] Abs n Flex (55 min)_3.15.23 APPLICATIONS OF THE CAT POSTURE