ZOOM CLASSES, • 3/12/23 PURE STRENGTH n Flex (50 min)_3.10.23 Previous Yoga Flow (55 min)_3.9.23 Next Flexibility Flow (20 min) You Might Also Like Abs 2C: Single Sided Abs + rotation Common Walking Mistakes! 30 min HIIT on demand Abs 2B: ABS AND ARMS: where do they go? STRENGTH N FLEX (55 min)_Saint Patties Day_3.17.23
ZOOM CLASSES, • 3/12/23 PURE STRENGTH n Flex (50 min)_3.10.23 Previous Yoga Flow (55 min)_3.9.23 Next Flexibility Flow (20 min) You Might Also Like Abs 2C: Single Sided Abs + rotation Common Walking Mistakes! 30 min HIIT on demand Abs 2B: ABS AND ARMS: where do they go? STRENGTH N FLEX (55 min)_Saint Patties Day_3.17.23
