ZOOM CLASSES, • 4/9/23 Abs n Flex (55 min)_3.27.23 Previous Adventure fleX (55 min)_3.29.23 Next Strength n Flex (55 min)_3.24.23 You Might Also Like Adventure X (45 min) + stretch (5 min)_5.24.23 Strength 101: strength V hypertrophy (lecture) Couch-Chair "Bridges and Abs" Clams (tutorial) Abs n Flex (55 min)_3.15.23
ZOOM CLASSES, • 4/9/23 Abs n Flex (55 min)_3.27.23 Previous Adventure fleX (55 min)_3.29.23 Next Strength n Flex (55 min)_3.24.23 You Might Also Like Adventure X (45 min) + stretch (5 min)_5.24.23 Strength 101: strength V hypertrophy (lecture) Couch-Chair "Bridges and Abs" Clams (tutorial) Abs n Flex (55 min)_3.15.23