ZOOM CLASSES, • 4/9/23 Adventure fleX (55 min)_3.29.23 Previous Strength n Flex (55 min)_3.31.23 Next Abs n Flex (55 min)_3.27.23 You Might Also Like WIDE LEGGED WEIGHTED BACK EXTENSION Level 1 Foundations Core Circuit: All 6 exercises! Foundations Core A: first 3 exercies GOBLET SQUATS Mobility & Active Flexibility/Abs
ZOOM CLASSES, • 4/9/23 Adventure fleX (55 min)_3.29.23 Previous Strength n Flex (55 min)_3.31.23 Next Abs n Flex (55 min)_3.27.23 You Might Also Like WIDE LEGGED WEIGHTED BACK EXTENSION Level 1 Foundations Core Circuit: All 6 exercises! Foundations Core A: first 3 exercies GOBLET SQUATS Mobility & Active Flexibility/Abs
