ABS N FLEX, • 3/26/23 SL PENDULUM ABS Previous SUPINE HAMSTRING STRETCH Next SL BODYWAVE BRIDGE You Might Also Like Slide Abs Adventure X (45 min) + stretch (5 min)_5.24.23 SINGLE ARM DEADLIFT HIGH PULL Abs n Flex + CARDIO-o-ooo (56 min)_8.7.23 Abs 2C: Single Sided Abs + rotation
ABS N FLEX, • 3/26/23 SL PENDULUM ABS Previous SUPINE HAMSTRING STRETCH Next SL BODYWAVE BRIDGE You Might Also Like Slide Abs Adventure X (45 min) + stretch (5 min)_5.24.23 SINGLE ARM DEADLIFT HIGH PULL Abs n Flex + CARDIO-o-ooo (56 min)_8.7.23 Abs 2C: Single Sided Abs + rotation