ABS N FLEX, • 3/26/23 EAGLE CRUNCHES [level 1] Previous EAGLE CRUNCHES [level 2] Next BRIDGE ROLLS You Might Also Like BRIDGE + HIP PRESS (Neck/Shoulders) - IHP Variations for Shoulder Health Adventure X (45 min) + stretch (5 min)_5.24.23 Abs n Flex w hair toss bootcamp circuit (60 min)_4.17.23 SUPINE TWIST + THORACIC ROTATION Strength n Flex (55 min)_5.26.23
ABS N FLEX, • 3/26/23 EAGLE CRUNCHES [level 1] Previous EAGLE CRUNCHES [level 2] Next BRIDGE ROLLS You Might Also Like BRIDGE + HIP PRESS (Neck/Shoulders) - IHP Variations for Shoulder Health Adventure X (45 min) + stretch (5 min)_5.24.23 Abs n Flex w hair toss bootcamp circuit (60 min)_4.17.23 SUPINE TWIST + THORACIC ROTATION Strength n Flex (55 min)_5.26.23