ABS N FLEX, • 3/26/23 SIDE QUAD STRETCH Previous FORWARD FOLD Next SUPINE TWIST + THORACIC ROTATION You Might Also Like Yoga Flow (55 min)_3.9.23 Abs n Flex (55 min)_5.22.23 DEAD BUG (abs 1) - IHP Variations for Shoulder Health Abs n Flex (55 min)_3.15.23 WIDE LEGGED WEIGHTED BACK EXTENSION
ABS N FLEX, • 3/26/23 SIDE QUAD STRETCH Previous FORWARD FOLD Next SUPINE TWIST + THORACIC ROTATION You Might Also Like Yoga Flow (55 min)_3.9.23 Abs n Flex (55 min)_5.22.23 DEAD BUG (abs 1) - IHP Variations for Shoulder Health Abs n Flex (55 min)_3.15.23 WIDE LEGGED WEIGHTED BACK EXTENSION
