RECORDINGS, • 3/20/23 Abs n Flex (55 min)_3.15.23 Previous Adventure X + MOVESS (45 min)_3.15.23 Next WIDE LEGGED WEIGHTED BACK EXTENSION You Might Also Like SUPINE TWIST + THORACIC ROTATION ABS 2A: neck health in ab circuits Strength n Flex (50 min)_4.21.23 Abs n Flex (55 min)_5.22.23 Double Trouble Strength n Flex (52 min)_7.14.23
RECORDINGS, • 3/20/23 Abs n Flex (55 min)_3.15.23 Previous Adventure X + MOVESS (45 min)_3.15.23 Next WIDE LEGGED WEIGHTED BACK EXTENSION You Might Also Like SUPINE TWIST + THORACIC ROTATION ABS 2A: neck health in ab circuits Strength n Flex (50 min)_4.21.23 Abs n Flex (55 min)_5.22.23 Double Trouble Strength n Flex (52 min)_7.14.23
