ZOOM CLASSES, • 3/20/23 Abs n Flex (55 min)_3.15.23 Previous Adventure X + MOVESS (45 min)_3.15.23 Next WIDE LEGGED WEIGHTED BACK EXTENSION You Might Also Like STRENGTH N FLEX (55 min)_Saint Patties Day_3.17.23 1. Movement Drills A: tutorial & follow along SIDE QUAD STRETCH TRX Wall Sit How to use the TRX
ZOOM CLASSES, • 3/20/23 Abs n Flex (55 min)_3.15.23 Previous Adventure X + MOVESS (45 min)_3.15.23 Next WIDE LEGGED WEIGHTED BACK EXTENSION You Might Also Like STRENGTH N FLEX (55 min)_Saint Patties Day_3.17.23 1. Movement Drills A: tutorial & follow along SIDE QUAD STRETCH TRX Wall Sit How to use the TRX
