ABS N FLEX, • 3/26/23 SUPINE HAMSTRING STRETCH Previous SUPINE TWIST + THORACIC ROTATION Next SL PENDULUM ABS You Might Also Like SL BODYWAVE BRIDGE REVERSE GRIP ROWS Strength n Flex (55 min)_4.14.23 Abs n Flex + CARDIO-o-ooo (56 min)_8.7.23 STRENGTH N FLEX (55 min)_Saint Patties Day_3.17.23
ABS N FLEX, • 3/26/23 SUPINE HAMSTRING STRETCH Previous SUPINE TWIST + THORACIC ROTATION Next SL PENDULUM ABS You Might Also Like SL BODYWAVE BRIDGE REVERSE GRIP ROWS Strength n Flex (55 min)_4.14.23 Abs n Flex + CARDIO-o-ooo (56 min)_8.7.23 STRENGTH N FLEX (55 min)_Saint Patties Day_3.17.23