ABS N FLEX, • 3/26/23 SUPINE HAMSTRING STRETCH Previous SUPINE TWIST + THORACIC ROTATION Next SL PENDULUM ABS You Might Also Like REVERSE GRIP ROWS Flexibility Flow (20 min) Abs 2C: Single Sided Abs + rotation track logistics funny & mini Murph explained
ABS N FLEX, • 3/26/23 SUPINE HAMSTRING STRETCH Previous SUPINE TWIST + THORACIC ROTATION Next SL PENDULUM ABS You Might Also Like REVERSE GRIP ROWS Flexibility Flow (20 min) Abs 2C: Single Sided Abs + rotation track logistics funny & mini Murph explained
