ZOOM CLASSES, • 8/4/23 Abs n Flex (53 min)_7.31.23 Previous Couch-Chair "Bridges and Abs" Next Abs n Hair Toss (50 min)_7.3.23 You Might Also Like Abs n Flex (55 min)_5.22.23 TRX Wall Sit GOBLET SQUATS Strength n Flex (55 min)_4.28.23 INTERMEDIATE ROUTINE A: Kettlebell Swings, Yes, Squats, Banded Split Squats
ZOOM CLASSES, • 8/4/23 Abs n Flex (53 min)_7.31.23 Previous Couch-Chair "Bridges and Abs" Next Abs n Hair Toss (50 min)_7.3.23 You Might Also Like Abs n Flex (55 min)_5.22.23 TRX Wall Sit GOBLET SQUATS Strength n Flex (55 min)_4.28.23 INTERMEDIATE ROUTINE A: Kettlebell Swings, Yes, Squats, Banded Split Squats
