ZOOM CLASSES, • 8/4/23 Shuffle n Abs (55 min)_7.24.23 Previous Cardio n Strength (50 min)_7.21.23 Next Shuffle n Abs (45 min) + Flexibility Flow (15 min)_7.19.23 You Might Also Like The Right Way to do The Plank Adventure X + MOVESSS (45 min)_3.22.23 DEAD BUG (abs 1) - IHP Variations for Shoulder Health 14 min Core Flow (workout) SUPINE TWIST + THORACIC ROTATION
ZOOM CLASSES, • 8/4/23 Shuffle n Abs (55 min)_7.24.23 Previous Cardio n Strength (50 min)_7.21.23 Next Shuffle n Abs (45 min) + Flexibility Flow (15 min)_7.19.23 You Might Also Like The Right Way to do The Plank Adventure X + MOVESSS (45 min)_3.22.23 DEAD BUG (abs 1) - IHP Variations for Shoulder Health 14 min Core Flow (workout) SUPINE TWIST + THORACIC ROTATION
