ZOOM CLASSES, • 8/4/23 Shuffle n Abs (55 min)_7.24.23 Previous Cardio n Strength (50 min)_7.21.23 Next Shuffle n Abs (45 min) + Flexibility Flow (15 min)_7.19.23 You Might Also Like Daily Routine: Align mini Murph EXERCISES Adventure Xxtra cardi-oooooo (45 min)_4.26.23 Adventure X w ninja shuffle (45 min)_4.3.23 Couch-Chair "Bridges and Abs"
ZOOM CLASSES, • 8/4/23 Shuffle n Abs (55 min)_7.24.23 Previous Cardio n Strength (50 min)_7.21.23 Next Shuffle n Abs (45 min) + Flexibility Flow (15 min)_7.19.23 You Might Also Like Daily Routine: Align mini Murph EXERCISES Adventure Xxtra cardi-oooooo (45 min)_4.26.23 Adventure X w ninja shuffle (45 min)_4.3.23 Couch-Chair "Bridges and Abs"