ABS N FLEX, • 3/26/23 FIGURE 5 ABS [level 2] Previous Abs n Flex (55 min)_3.20.23 Next FIGURE 5 ABS [level 1] You Might Also Like Mobility & Active Flexibility/Abs The Egg Hunt Adventure X (50 min)_4.12.23 Strength Circuit A: Wall Sit & Forearm Knee Plank Strength n Flex (50 min)_4.21.23 Full Stretch Routine - do this WARM (hot shower/sauna or cardio!)
ABS N FLEX, • 3/26/23 FIGURE 5 ABS [level 2] Previous Abs n Flex (55 min)_3.20.23 Next FIGURE 5 ABS [level 1] You Might Also Like Mobility & Active Flexibility/Abs The Egg Hunt Adventure X (50 min)_4.12.23 Strength Circuit A: Wall Sit & Forearm Knee Plank Strength n Flex (50 min)_4.21.23 Full Stretch Routine - do this WARM (hot shower/sauna or cardio!)
