ZOOM CLASSES, • 3/12/23 PURE STRENGTH n Flex (50 min)_3.10.23 Previous Yoga Flow (55 min)_3.9.23 Next Flexibility Flow (20 min) You Might Also Like FIGURE 5 ABS [level 2] TRX Wall Sit 30 min HIIT on demand Mobility & Active Flexibility/Abs Abs 2C: Single Sided Abs + rotation
ZOOM CLASSES, • 3/12/23 PURE STRENGTH n Flex (50 min)_3.10.23 Previous Yoga Flow (55 min)_3.9.23 Next Flexibility Flow (20 min) You Might Also Like FIGURE 5 ABS [level 2] TRX Wall Sit 30 min HIIT on demand Mobility & Active Flexibility/Abs Abs 2C: Single Sided Abs + rotation
