RECORDINGS, • 8/4/23 Abs n Flex + BANDS (50 min)_5.8.23 Previous Strength n FleXxxtra upper bawdyyyy (55 min)_5.12.23 Next mini Murph July 29 explained (long) You Might Also Like funny & mini Murph explained Abs n Flex (55 min)_5.22.23 Abs n Flex (53 min)_7.31.23 SUPINE TWIST + THORACIC ROTATION SINGLE ARM DEADLIFT
RECORDINGS, • 8/4/23 Abs n Flex + BANDS (50 min)_5.8.23 Previous Strength n FleXxxtra upper bawdyyyy (55 min)_5.12.23 Next mini Murph July 29 explained (long) You Might Also Like funny & mini Murph explained Abs n Flex (55 min)_5.22.23 Abs n Flex (53 min)_7.31.23 SUPINE TWIST + THORACIC ROTATION SINGLE ARM DEADLIFT
