ZOOM CLASSES, • 8/4/23 Strength n FleXxxtra upper bawdyyyy (55 min)_5.12.23 Previous Adventure X (45 min)_5.10.23 Next Abs n Flex + BANDS (50 min)_5.8.23 You Might Also Like You CAN do Pushups. (and progress them infinitely... even to weighted pushups!) Strength n Flex (55 min)_3.31.23 Strength n Hell (53 min)_7.28.23 Banded Lunges & Split Squats Gait Cycle & Related Fun Facts
ZOOM CLASSES, • 8/4/23 Strength n FleXxxtra upper bawdyyyy (55 min)_5.12.23 Previous Adventure X (45 min)_5.10.23 Next Abs n Flex + BANDS (50 min)_5.8.23 You Might Also Like You CAN do Pushups. (and progress them infinitely... even to weighted pushups!) Strength n Flex (55 min)_3.31.23 Strength n Hell (53 min)_7.28.23 Banded Lunges & Split Squats Gait Cycle & Related Fun Facts
