ZOOM CLASSES, • 8/4/23 Strength n FleXxxtra upper bawdyyyy (55 min)_5.12.23 Previous Adventure X (45 min)_5.10.23 Next Abs n Flex + BANDS (50 min)_5.8.23 You Might Also Like Adventure fleX (60 min)_7.22.22 Flexibility Flow (20 min) Side Planks, my way :) Back Extensions Levels 1, 2, 3 Strength Circuit B: Lightning Punch & TRX Rows
ZOOM CLASSES, • 8/4/23 Strength n FleXxxtra upper bawdyyyy (55 min)_5.12.23 Previous Adventure X (45 min)_5.10.23 Next Abs n Flex + BANDS (50 min)_5.8.23 You Might Also Like Adventure fleX (60 min)_7.22.22 Flexibility Flow (20 min) Side Planks, my way :) Back Extensions Levels 1, 2, 3 Strength Circuit B: Lightning Punch & TRX Rows