MOVESSS, • 3/20/23 REVERSE GRIP ROWS Previous KNEELING HIP THRUSTERS Next GOBLET SQUATS You Might Also Like SINGLE ARM DEADLIFT HIGH PULL Shuffle n Abs (50 min)_7.18.23 Abs 2C: Single Sided Abs + rotation SL BODYWAVE BRIDGE Adventure X (45 min)_5.10.23
MOVESSS, • 3/20/23 REVERSE GRIP ROWS Previous KNEELING HIP THRUSTERS Next GOBLET SQUATS You Might Also Like SINGLE ARM DEADLIFT HIGH PULL Shuffle n Abs (50 min)_7.18.23 Abs 2C: Single Sided Abs + rotation SL BODYWAVE BRIDGE Adventure X (45 min)_5.10.23
