MOVESSS, • 3/20/23 WIDE LEGGED WEIGHTED BACK EXTENSION Previous SINGLE ARM DEADLIFT HIGH PULL Next BEAST UP DOWNS You Might Also Like Adventure X w ninja shuffle (45 min)_4.3.23 30 min HIIT on demand Abs 2C: Single Sided Abs + rotation ABS 2A: neck health in ab circuits mini Murph July 29 explained (long)
MOVESSS, • 3/20/23 WIDE LEGGED WEIGHTED BACK EXTENSION Previous SINGLE ARM DEADLIFT HIGH PULL Next BEAST UP DOWNS You Might Also Like Adventure X w ninja shuffle (45 min)_4.3.23 30 min HIIT on demand Abs 2C: Single Sided Abs + rotation ABS 2A: neck health in ab circuits mini Murph July 29 explained (long)
