ZOOM CLASSES, • 8/4/23 Abs n Flex (50 min)_6.26.23 Previous Abs n Cardio in the tall grass (50 min)_7.10.23 Next Abs n Flex (55 min)_6.5.23 You Might Also Like Full Stretch Routine - do this WARM (hot shower/sauna or cardio!) REVERSE GRIP ROWS TRX Wall Sit Abs n Flex (53 min)_7.31.23 track warmup circuit
ZOOM CLASSES, • 8/4/23 Abs n Flex (50 min)_6.26.23 Previous Abs n Cardio in the tall grass (50 min)_7.10.23 Next Abs n Flex (55 min)_6.5.23 You Might Also Like Full Stretch Routine - do this WARM (hot shower/sauna or cardio!) REVERSE GRIP ROWS TRX Wall Sit Abs n Flex (53 min)_7.31.23 track warmup circuit
