ZOOM CLASSES, • 8/4/23 Adventure X (45 min) + stretch (5 min)_5.24.23 Previous Abs n Flex (55 min)_5.22.23 Next Adventure X (45 min)_5.10.23 You Might Also Like Strength n Flex (55 min)_4.14.23 TRX Lunges Common Walking Mistakes! nordic lean backs (a.k.a. kneeling reverse plank) Mini Stretch Sesh (5 min)
ZOOM CLASSES, • 8/4/23 Adventure X (45 min) + stretch (5 min)_5.24.23 Previous Abs n Flex (55 min)_5.22.23 Next Adventure X (45 min)_5.10.23 You Might Also Like Strength n Flex (55 min)_4.14.23 TRX Lunges Common Walking Mistakes! nordic lean backs (a.k.a. kneeling reverse plank) Mini Stretch Sesh (5 min)
