RECORDINGS, • 3/26/23 Abs n Flex (55 min)_3.20.23 Previous Adventure X + MOVESSS (45 min)_3.22.23 Next STRENGTH N FLEX (55 min)_Saint Patties Day_3.17.23 You Might Also Like Cat-Cow Postures (detailed tutorial) Strength n Flex (55 min)_3.31.23 Adventure X (45 min) + stretch (5 min)_5.24.23 The 2 Postures in all of exercise (sagittal) Shuffle n Abs (55 min)_7.24.23
RECORDINGS, • 3/26/23 Abs n Flex (55 min)_3.20.23 Previous Adventure X + MOVESSS (45 min)_3.22.23 Next STRENGTH N FLEX (55 min)_Saint Patties Day_3.17.23 You Might Also Like Cat-Cow Postures (detailed tutorial) Strength n Flex (55 min)_3.31.23 Adventure X (45 min) + stretch (5 min)_5.24.23 The 2 Postures in all of exercise (sagittal) Shuffle n Abs (55 min)_7.24.23
