RECORDINGS, • 3/20/23 STRENGTH N FLEX (55 min)_Saint Patties Day_3.17.23 Previous Abs n Flex (55 min)_3.20.23 Next Adventure X + MOVESS (45 min)_3.15.23 You Might Also Like Adventure X (45 min) + stretch (5 min)_5.24.23 Abs 2C: Single Sided Abs + rotation Abs n FlexXTREME (52 min)_11.13.23 track warmup circuit Shuffle n Abs (55 min)_7.24.23
RECORDINGS, • 3/20/23 STRENGTH N FLEX (55 min)_Saint Patties Day_3.17.23 Previous Abs n Flex (55 min)_3.20.23 Next Adventure X + MOVESS (45 min)_3.15.23 You Might Also Like Adventure X (45 min) + stretch (5 min)_5.24.23 Abs 2C: Single Sided Abs + rotation Abs n FlexXTREME (52 min)_11.13.23 track warmup circuit Shuffle n Abs (55 min)_7.24.23
