RECORDINGS, • 8/4/23 Shuffle n Abs (50 min)_7.18.23 Previous Shuffle n Abs (45 min) + Flexibility Flow (15 min)_7.19.23 Next Double Trouble Strength n Flex (52 min)_7.14.23 You Might Also Like PURE STRENGTH n Flex (50 min)_3.10.23 BRIDGE ROLLS funny & mini Murph explained Strength n Flex (50 min)_4.21.23 KNEELING HIP THRUSTERS
RECORDINGS, • 8/4/23 Shuffle n Abs (50 min)_7.18.23 Previous Shuffle n Abs (45 min) + Flexibility Flow (15 min)_7.19.23 Next Double Trouble Strength n Flex (52 min)_7.14.23 You Might Also Like PURE STRENGTH n Flex (50 min)_3.10.23 BRIDGE ROLLS funny & mini Murph explained Strength n Flex (50 min)_4.21.23 KNEELING HIP THRUSTERS
