ZOOM CLASSES, • 8/4/23 Shuffle n Abs (50 min)_7.18.23 Previous Shuffle n Abs (45 min) + Flexibility Flow (15 min)_7.19.23 Next Double Trouble Strength n Flex (52 min)_7.14.23 You Might Also Like Mini Stretch Sesh (5 min) The RIGHT WAY to do Push Ups! APPLICATIONS OF THE CAT POSTURE DEAD BUG (abs 1) - IHP Variations for Shoulder Health Adventure X w ninja shuffle (45 min)_4.3.23
ZOOM CLASSES, • 8/4/23 Shuffle n Abs (50 min)_7.18.23 Previous Shuffle n Abs (45 min) + Flexibility Flow (15 min)_7.19.23 Next Double Trouble Strength n Flex (52 min)_7.14.23 You Might Also Like Mini Stretch Sesh (5 min) The RIGHT WAY to do Push Ups! APPLICATIONS OF THE CAT POSTURE DEAD BUG (abs 1) - IHP Variations for Shoulder Health Adventure X w ninja shuffle (45 min)_4.3.23
