RECORDINGS, • 8/4/23 Shuffle n Abs (50 min)_7.18.23 Previous Shuffle n Abs (45 min) + Flexibility Flow (15 min)_7.19.23 Next Double Trouble Strength n Flex (52 min)_7.14.23 You Might Also Like Abs n Flex (55 min)_5.22.23 Abs n Flex + BANDS (50 min)_5.8.23 KNEELING HIP THRUSTERS SL BRIDGE / DEAD BUG Abs n FlexXTREME (52 min)_11.13.23
RECORDINGS, • 8/4/23 Shuffle n Abs (50 min)_7.18.23 Previous Shuffle n Abs (45 min) + Flexibility Flow (15 min)_7.19.23 Next Double Trouble Strength n Flex (52 min)_7.14.23 You Might Also Like Abs n Flex (55 min)_5.22.23 Abs n Flex + BANDS (50 min)_5.8.23 KNEELING HIP THRUSTERS SL BRIDGE / DEAD BUG Abs n FlexXTREME (52 min)_11.13.23
