RECORDINGS, • 8/4/23 Shuffle n Abs (50 min)_7.18.23 Previous Shuffle n Abs (45 min) + Flexibility Flow (15 min)_7.19.23 Next Double Trouble Strength n Flex (52 min)_7.14.23 You Might Also Like FORWARD FOLD Adventure X (45 min) + stretch (5 min)_5.24.23 SIDE QUAD STRETCH FIGURE 5 ABS [level 2] Strength n Flex (55 min)_3.24.23
RECORDINGS, • 8/4/23 Shuffle n Abs (50 min)_7.18.23 Previous Shuffle n Abs (45 min) + Flexibility Flow (15 min)_7.19.23 Next Double Trouble Strength n Flex (52 min)_7.14.23 You Might Also Like FORWARD FOLD Adventure X (45 min) + stretch (5 min)_5.24.23 SIDE QUAD STRETCH FIGURE 5 ABS [level 2] Strength n Flex (55 min)_3.24.23
