ZOOM CLASSES, • 8/4/23 Adventure fleX (60 min)_7.22.22 Previous Abs n Flex (55 min)_6.5.23 Next Strength n Flex (55 min)_5.26.23 You Might Also Like 13 min Cardio Warmup (workout) 40 min Cardio + Core (Workout) Abs n Hair Toss (50 min)_7.3.23 Level 1 Foundations Core Circuit: All 6 exercises! SINGLE ARM DEADLIFT HIGH PULL
ZOOM CLASSES, • 8/4/23 Adventure fleX (60 min)_7.22.22 Previous Abs n Flex (55 min)_6.5.23 Next Strength n Flex (55 min)_5.26.23 You Might Also Like 13 min Cardio Warmup (workout) 40 min Cardio + Core (Workout) Abs n Hair Toss (50 min)_7.3.23 Level 1 Foundations Core Circuit: All 6 exercises! SINGLE ARM DEADLIFT HIGH PULL
