ZOOM CLASSES, • 8/4/23 Adventure fleX (60 min)_7.22.22 Previous Abs n Flex (55 min)_6.5.23 Next Strength n Flex (55 min)_5.26.23 You Might Also Like Bridge (Loop) Start Here BRIDGE + HIP PRESS (Neck/Shoulders) - IHP Variations for Shoulder Health Strength n FleXxxtra upper bawdyyyy (55 min)_5.12.23 Side Planks, my way :)
ZOOM CLASSES, • 8/4/23 Adventure fleX (60 min)_7.22.22 Previous Abs n Flex (55 min)_6.5.23 Next Strength n Flex (55 min)_5.26.23 You Might Also Like Bridge (Loop) Start Here BRIDGE + HIP PRESS (Neck/Shoulders) - IHP Variations for Shoulder Health Strength n FleXxxtra upper bawdyyyy (55 min)_5.12.23 Side Planks, my way :)