7/2/24 ABS 2A: neck health in ab circuits Previous Abs 2B: ABS AND ARMS: where do they go? Next DEAD BUG (abs 1) - IHP Variations for Shoulder Health You Might Also Like Slide Abs Abs n Hair Toss (50 min)_7.3.23 forearm knee plank (a.k.a. cat from your knees and elbows) SINGLE ARM DEADLIFT EAGLE CRUNCHES [level 1]
7/2/24 ABS 2A: neck health in ab circuits Previous Abs 2B: ABS AND ARMS: where do they go? Next DEAD BUG (abs 1) - IHP Variations for Shoulder Health You Might Also Like Slide Abs Abs n Hair Toss (50 min)_7.3.23 forearm knee plank (a.k.a. cat from your knees and elbows) SINGLE ARM DEADLIFT EAGLE CRUNCHES [level 1]
