NECK & SHOULDER HEALTH, • 7/2/24 ABS 2A: neck health in ab circuits Previous Abs 2B: ABS AND ARMS: where do they go? Next DEAD BUG (abs 1) - IHP Variations for Shoulder Health You Might Also Like Abs n Flex + CARDIO-o-ooo (56 min)_8.7.23 SL PENDULUM ABS FIGURE 5 ABS [level 1] Shuffle n Abs (45 min) + Flexibility Flow (15 min)_7.19.23 EAGLE CRUNCHES [level 2]
NECK & SHOULDER HEALTH, • 7/2/24 ABS 2A: neck health in ab circuits Previous Abs 2B: ABS AND ARMS: where do they go? Next DEAD BUG (abs 1) - IHP Variations for Shoulder Health You Might Also Like Abs n Flex + CARDIO-o-ooo (56 min)_8.7.23 SL PENDULUM ABS FIGURE 5 ABS [level 1] Shuffle n Abs (45 min) + Flexibility Flow (15 min)_7.19.23 EAGLE CRUNCHES [level 2]
