NECK & SHOULDER HEALTH, • 7/2/24 ABS 2A: neck health in ab circuits Previous Abs 2B: ABS AND ARMS: where do they go? Next DEAD BUG (abs 1) - IHP Variations for Shoulder Health You Might Also Like Strength n Flex (55 min)_4.14.23 Abs n Flex (55 min)_3.15.23 mini Murph July 29 explained (long) Strength n Flex (55 min)_3.24.23 SL PENDULUM ABS
NECK & SHOULDER HEALTH, • 7/2/24 ABS 2A: neck health in ab circuits Previous Abs 2B: ABS AND ARMS: where do they go? Next DEAD BUG (abs 1) - IHP Variations for Shoulder Health You Might Also Like Strength n Flex (55 min)_4.14.23 Abs n Flex (55 min)_3.15.23 mini Murph July 29 explained (long) Strength n Flex (55 min)_3.24.23 SL PENDULUM ABS
