NECK & SHOULDER HEALTH, • 7/2/24 Abs 2C: Single Sided Abs + rotation Previous Abs 2B: ABS AND ARMS: where do they go? You Might Also Like Abs n Flex + BANDS (50 min)_5.8.23 ABS 2A: neck health in ab circuits STRENGTH N FLEX (55 min)_Saint Patties Day_3.17.23 Adventure X + MOVESS (45 min)_3.15.23 funny & mini Murph explained
NECK & SHOULDER HEALTH, • 7/2/24 Abs 2C: Single Sided Abs + rotation Previous Abs 2B: ABS AND ARMS: where do they go? You Might Also Like Abs n Flex + BANDS (50 min)_5.8.23 ABS 2A: neck health in ab circuits STRENGTH N FLEX (55 min)_Saint Patties Day_3.17.23 Adventure X + MOVESS (45 min)_3.15.23 funny & mini Murph explained
