NECK & SHOULDER HEALTH, • 7/2/24 Abs 2B: ABS AND ARMS: where do they go? Previous ABS 2A: neck health in ab circuits Next Abs 2C: Single Sided Abs + rotation You Might Also Like Yoga Flow (55 min)_3.9.23 ABS 2A: neck health in ab circuits Abs n Cardio in the tall grass (50 min)_7.10.23 FIGURE 5 ABS [level 1] WIDE LEGGED WEIGHTED BACK EXTENSION
NECK & SHOULDER HEALTH, • 7/2/24 Abs 2B: ABS AND ARMS: where do they go? Previous ABS 2A: neck health in ab circuits Next Abs 2C: Single Sided Abs + rotation You Might Also Like Yoga Flow (55 min)_3.9.23 ABS 2A: neck health in ab circuits Abs n Cardio in the tall grass (50 min)_7.10.23 FIGURE 5 ABS [level 1] WIDE LEGGED WEIGHTED BACK EXTENSION
