NECK & SHOULDER HEALTH, • 7/2/24 Abs 2B: ABS AND ARMS: where do they go? Previous ABS 2A: neck health in ab circuits Next Abs 2C: Single Sided Abs + rotation You Might Also Like BEAST UP DOWNS Abs n Flex (55 min)_3.20.23 Abs n Flex (55 min)_6.5.23 Adventure X + MOVESS (45 min)_3.15.23 Yoga Flow (55 min)_3.9.23
NECK & SHOULDER HEALTH, • 7/2/24 Abs 2B: ABS AND ARMS: where do they go? Previous ABS 2A: neck health in ab circuits Next Abs 2C: Single Sided Abs + rotation You Might Also Like BEAST UP DOWNS Abs n Flex (55 min)_3.20.23 Abs n Flex (55 min)_6.5.23 Adventure X + MOVESS (45 min)_3.15.23 Yoga Flow (55 min)_3.9.23