NECK & SHOULDER HEALTH, • 7/2/24 Abs 2B: ABS AND ARMS: where do they go? Previous ABS 2A: neck health in ab circuits Next Abs 2C: Single Sided Abs + rotation You Might Also Like Abs n Cardio in the tall grass (50 min)_7.10.23 BEAST UP DOWNS Abs n Flex (55 min)_3.15.23 SINGLE ARM DEADLIFT Adventure Classic w D&D (55 min)_7.5.23
NECK & SHOULDER HEALTH, • 7/2/24 Abs 2B: ABS AND ARMS: where do they go? Previous ABS 2A: neck health in ab circuits Next Abs 2C: Single Sided Abs + rotation You Might Also Like Abs n Cardio in the tall grass (50 min)_7.10.23 BEAST UP DOWNS Abs n Flex (55 min)_3.15.23 SINGLE ARM DEADLIFT Adventure Classic w D&D (55 min)_7.5.23
