NECK & SHOULDER HEALTH, • 7/2/24 ABS 2A: neck health in ab circuits Previous Abs 2B: ABS AND ARMS: where do they go? Next DEAD BUG (abs 1) - IHP Variations for Shoulder Health You Might Also Like Strength n Flex (55 min)_4.28.23 track logistics Double Trouble Strength n Flex (52 min)_7.14.23 Strength n Flex (55 min)_3.31.23 FIGURE 5 ABS [level 1]
NECK & SHOULDER HEALTH, • 7/2/24 ABS 2A: neck health in ab circuits Previous Abs 2B: ABS AND ARMS: where do they go? Next DEAD BUG (abs 1) - IHP Variations for Shoulder Health You Might Also Like Strength n Flex (55 min)_4.28.23 track logistics Double Trouble Strength n Flex (52 min)_7.14.23 Strength n Flex (55 min)_3.31.23 FIGURE 5 ABS [level 1]
