NECK & SHOULDER HEALTH, • 7/2/24 ABS 2A: neck health in ab circuits Previous Abs 2B: ABS AND ARMS: where do they go? Next DEAD BUG (abs 1) - IHP Variations for Shoulder Health You Might Also Like SL PENDULUM ABS Abs n Flex (55 min)_5.22.23 Strength n Flex (50 min)_4.21.23 KNEELING HIP THRUSTERS BEAST UP DOWNS
NECK & SHOULDER HEALTH, • 7/2/24 ABS 2A: neck health in ab circuits Previous Abs 2B: ABS AND ARMS: where do they go? Next DEAD BUG (abs 1) - IHP Variations for Shoulder Health You Might Also Like SL PENDULUM ABS Abs n Flex (55 min)_5.22.23 Strength n Flex (50 min)_4.21.23 KNEELING HIP THRUSTERS BEAST UP DOWNS
