NECK & SHOULDER HEALTH, • 7/2/24 ABS 2A: neck health in ab circuits Previous Abs 2B: ABS AND ARMS: where do they go? Next DEAD BUG (abs 1) - IHP Variations for Shoulder Health You Might Also Like Abs n Flex + BANDS (50 min)_5.8.23 The Egg Hunt Adventure X (50 min)_4.12.23 Abs n Flex BANDaramaaaaa (50 min)_5.1.23 SINGLE ARM DEADLIFT HIGH PULL 30 min HIIT on demand
NECK & SHOULDER HEALTH, • 7/2/24 ABS 2A: neck health in ab circuits Previous Abs 2B: ABS AND ARMS: where do they go? Next DEAD BUG (abs 1) - IHP Variations for Shoulder Health You Might Also Like Abs n Flex + BANDS (50 min)_5.8.23 The Egg Hunt Adventure X (50 min)_4.12.23 Abs n Flex BANDaramaaaaa (50 min)_5.1.23 SINGLE ARM DEADLIFT HIGH PULL 30 min HIIT on demand
