NECK & SHOULDER HEALTH, • 7/2/24 ABS 2A: neck health in ab circuits Previous Abs 2B: ABS AND ARMS: where do they go? Next DEAD BUG (abs 1) - IHP Variations for Shoulder Health You Might Also Like Abs n Flex (55 min)_5.22.23 funny & mini Murph explained Adventure Classic w D&D (55 min)_7.5.23 Abs n Hair Toss (50 min)_7.3.23 Shuffle n Abs (50 min)_7.18.23
NECK & SHOULDER HEALTH, • 7/2/24 ABS 2A: neck health in ab circuits Previous Abs 2B: ABS AND ARMS: where do they go? Next DEAD BUG (abs 1) - IHP Variations for Shoulder Health You Might Also Like Abs n Flex (55 min)_5.22.23 funny & mini Murph explained Adventure Classic w D&D (55 min)_7.5.23 Abs n Hair Toss (50 min)_7.3.23 Shuffle n Abs (50 min)_7.18.23
