ZOOM CLASSES, • 4/28/23 Adventure Xxtra cardi-oooooo (45 min)_4.26.23 Previous Strength n Flex (55 min)_4.28.23 Next Slide Abs You Might Also Like 15 min Mobility Flow (workout) Adventure X (45 min) + stretch (5 min)_5.24.23 WIDE LEGGED WEIGHTED BACK EXTENSION FORWARD FOLD Couch-Chair "Bridges and Abs"
ZOOM CLASSES, • 4/28/23 Adventure Xxtra cardi-oooooo (45 min)_4.26.23 Previous Strength n Flex (55 min)_4.28.23 Next Slide Abs You Might Also Like 15 min Mobility Flow (workout) Adventure X (45 min) + stretch (5 min)_5.24.23 WIDE LEGGED WEIGHTED BACK EXTENSION FORWARD FOLD Couch-Chair "Bridges and Abs"
