NECK & SHOULDER HEALTH, • 7/2/24 Abs 2B: ABS AND ARMS: where do they go? Previous Abs 2C: Single Sided Abs + rotation Next ABS 2A: neck health in ab circuits You Might Also Like FIGURE 5 ABS [level 1] Adventure Xxtra cardi-oooooo (45 min)_4.26.23 mini Murph EXERCISES Strength n Flex (50 min)_4.21.23 Adventure X + MOVESS (45 min)_3.15.23
NECK & SHOULDER HEALTH, • 7/2/24 Abs 2B: ABS AND ARMS: where do they go? Previous Abs 2C: Single Sided Abs + rotation Next ABS 2A: neck health in ab circuits You Might Also Like FIGURE 5 ABS [level 1] Adventure Xxtra cardi-oooooo (45 min)_4.26.23 mini Murph EXERCISES Strength n Flex (50 min)_4.21.23 Adventure X + MOVESS (45 min)_3.15.23
