NECK & SHOULDER HEALTH, • 7/2/24 Abs 2B: ABS AND ARMS: where do they go? Previous Abs 2C: Single Sided Abs + rotation Next ABS 2A: neck health in ab circuits You Might Also Like Adventure X (45 min) + stretch (5 min)_5.24.23 Cardio n Strength (50 min)_7.21.23 Double Trouble Strength n Flex (52 min)_7.14.23 Strength n Hell (53 min)_7.28.23 Adventure Classic w D&D (55 min)_7.5.23
NECK & SHOULDER HEALTH, • 7/2/24 Abs 2B: ABS AND ARMS: where do they go? Previous Abs 2C: Single Sided Abs + rotation Next ABS 2A: neck health in ab circuits You Might Also Like Adventure X (45 min) + stretch (5 min)_5.24.23 Cardio n Strength (50 min)_7.21.23 Double Trouble Strength n Flex (52 min)_7.14.23 Strength n Hell (53 min)_7.28.23 Adventure Classic w D&D (55 min)_7.5.23
