NECK & SHOULDER HEALTH, • 7/2/24 Abs 2B: ABS AND ARMS: where do they go? Previous Abs 2C: Single Sided Abs + rotation Next ABS 2A: neck health in ab circuits You Might Also Like FIGURE 5 ABS [level 1] Abs n Flex (53 min)_7.31.23 mini Murph July 29 explained (long) Adventure X (45 min) + stretch (5 min)_5.24.23 FORWARD FOLD
NECK & SHOULDER HEALTH, • 7/2/24 Abs 2B: ABS AND ARMS: where do they go? Previous Abs 2C: Single Sided Abs + rotation Next ABS 2A: neck health in ab circuits You Might Also Like FIGURE 5 ABS [level 1] Abs n Flex (53 min)_7.31.23 mini Murph July 29 explained (long) Adventure X (45 min) + stretch (5 min)_5.24.23 FORWARD FOLD
