7/2/24 Abs 2B: ABS AND ARMS: where do they go? Previous Abs 2C: Single Sided Abs + rotation Next ABS 2A: neck health in ab circuits You Might Also Like Adventure Xxtra cardi-oooooo (45 min)_4.26.23 Strength n Hell (53 min)_7.28.23 Shuffle n Abs (55 min)_7.24.23 Strength Circuit A: Wall Sit & Forearm Knee Plank Adventure X (45 min)_5.10.23
7/2/24 Abs 2B: ABS AND ARMS: where do they go? Previous Abs 2C: Single Sided Abs + rotation Next ABS 2A: neck health in ab circuits You Might Also Like Adventure Xxtra cardi-oooooo (45 min)_4.26.23 Strength n Hell (53 min)_7.28.23 Shuffle n Abs (55 min)_7.24.23 Strength Circuit A: Wall Sit & Forearm Knee Plank Adventure X (45 min)_5.10.23
