NECK & SHOULDER HEALTH, • 7/2/24 Abs 2B: ABS AND ARMS: where do they go? Previous Abs 2C: Single Sided Abs + rotation Next ABS 2A: neck health in ab circuits You Might Also Like Shuffle n Abs (55 min)_7.24.23 BRIDGE + HIP PRESS (Neck/Shoulders) - IHP Variations for Shoulder Health BEAST UP DOWNS BRIDGE ROLLS mini Murph EXERCISES
NECK & SHOULDER HEALTH, • 7/2/24 Abs 2B: ABS AND ARMS: where do they go? Previous Abs 2C: Single Sided Abs + rotation Next ABS 2A: neck health in ab circuits You Might Also Like Shuffle n Abs (55 min)_7.24.23 BRIDGE + HIP PRESS (Neck/Shoulders) - IHP Variations for Shoulder Health BEAST UP DOWNS BRIDGE ROLLS mini Murph EXERCISES
