NECK & SHOULDER HEALTH, • 7/2/24 ABS 2A: neck health in ab circuits Previous DEAD BUG (abs 1) - IHP Variations for Shoulder Health Next Abs 2B: ABS AND ARMS: where do they go? You Might Also Like Mini Stretch Sesh (5 min) 30 min HIIT on demand FIGURE 5 ABS [level 1] Abs n Flex (55 min)_3.20.23 The Egg Hunt Adventure X (50 min)_4.12.23
NECK & SHOULDER HEALTH, • 7/2/24 ABS 2A: neck health in ab circuits Previous DEAD BUG (abs 1) - IHP Variations for Shoulder Health Next Abs 2B: ABS AND ARMS: where do they go? You Might Also Like Mini Stretch Sesh (5 min) 30 min HIIT on demand FIGURE 5 ABS [level 1] Abs n Flex (55 min)_3.20.23 The Egg Hunt Adventure X (50 min)_4.12.23
