ZOOM CLASSES, • 8/4/23 Shuffle n Abs (45 min) + Flexibility Flow (15 min)_7.19.23 Previous Shuffle n Abs (55 min)_7.24.23 Next Shuffle n Abs (50 min)_7.18.23 You Might Also Like All of Training in a nutshell BEAST UP DOWNS Strength n Flex (55 min)_4.14.23 Back Extensions Levels 1, 2, 3 Abs n FlexXTREME (52 min)_11.13.23
ZOOM CLASSES, • 8/4/23 Shuffle n Abs (45 min) + Flexibility Flow (15 min)_7.19.23 Previous Shuffle n Abs (55 min)_7.24.23 Next Shuffle n Abs (50 min)_7.18.23 You Might Also Like All of Training in a nutshell BEAST UP DOWNS Strength n Flex (55 min)_4.14.23 Back Extensions Levels 1, 2, 3 Abs n FlexXTREME (52 min)_11.13.23
