ZOOM CLASSES, • 8/4/23 Shuffle n Abs (55 min)_7.24.23 Previous Cardio n Strength (50 min)_7.21.23 Next Shuffle n Abs (45 min) + Flexibility Flow (15 min)_7.19.23 You Might Also Like Seal Kick Crunch (Loop) EAGLE CRUNCHES [level 1] REVERSE GRIP ROWS FIGURE 5 ABS [level 1] 40 min Cardio + Core (Workout)
ZOOM CLASSES, • 8/4/23 Shuffle n Abs (55 min)_7.24.23 Previous Cardio n Strength (50 min)_7.21.23 Next Shuffle n Abs (45 min) + Flexibility Flow (15 min)_7.19.23 You Might Also Like Seal Kick Crunch (Loop) EAGLE CRUNCHES [level 1] REVERSE GRIP ROWS FIGURE 5 ABS [level 1] 40 min Cardio + Core (Workout)