RECORDINGS, • 8/4/23 Shuffle n Abs (50 min)_7.18.23 Previous Shuffle n Abs (45 min) + Flexibility Flow (15 min)_7.19.23 Next Double Trouble Strength n Flex (52 min)_7.14.23 You Might Also Like BRIDGE + HIP PRESS (Neck/Shoulders) - IHP Variations for Shoulder Health Abs 2B: ABS AND ARMS: where do they go? Adventure X (45 min)_5.10.23 EAGLE CRUNCHES [level 1] Slide Abs
RECORDINGS, • 8/4/23 Shuffle n Abs (50 min)_7.18.23 Previous Shuffle n Abs (45 min) + Flexibility Flow (15 min)_7.19.23 Next Double Trouble Strength n Flex (52 min)_7.14.23 You Might Also Like BRIDGE + HIP PRESS (Neck/Shoulders) - IHP Variations for Shoulder Health Abs 2B: ABS AND ARMS: where do they go? Adventure X (45 min)_5.10.23 EAGLE CRUNCHES [level 1] Slide Abs
