ABS N FLEX, • 3/26/23 EAGLE CRUNCHES [level 1] Previous EAGLE CRUNCHES [level 2] Next BRIDGE ROLLS You Might Also Like mini Murph EXERCISES SUPINE TWIST + THORACIC ROTATION Abs 2B: ABS AND ARMS: where do they go? Adventure X (45 min) + stretch (5 min)_5.24.23 funny & mini Murph explained
ABS N FLEX, • 3/26/23 EAGLE CRUNCHES [level 1] Previous EAGLE CRUNCHES [level 2] Next BRIDGE ROLLS You Might Also Like mini Murph EXERCISES SUPINE TWIST + THORACIC ROTATION Abs 2B: ABS AND ARMS: where do they go? Adventure X (45 min) + stretch (5 min)_5.24.23 funny & mini Murph explained
