NECK & SHOULDER HEALTH, • 7/2/24 Abs 2B: ABS AND ARMS: where do they go? Previous Abs 2C: Single Sided Abs + rotation Next ABS 2A: neck health in ab circuits You Might Also Like track warmup circuit BEAST UP DOWNS Abs n Cardio in the tall grass (50 min)_7.10.23 Abs 2C: Single Sided Abs + rotation track logistics
NECK & SHOULDER HEALTH, • 7/2/24 Abs 2B: ABS AND ARMS: where do they go? Previous Abs 2C: Single Sided Abs + rotation Next ABS 2A: neck health in ab circuits You Might Also Like track warmup circuit BEAST UP DOWNS Abs n Cardio in the tall grass (50 min)_7.10.23 Abs 2C: Single Sided Abs + rotation track logistics
