NECK & SHOULDER HEALTH, • 7/2/24 Abs 2B: ABS AND ARMS: where do they go? Previous Abs 2C: Single Sided Abs + rotation Next ABS 2A: neck health in ab circuits You Might Also Like Strength n Flex (55 min)_3.24.23 SL PENDULUM ABS Adventure X + MOVESS (45 min)_3.15.23 Double Trouble Strength n Flex (52 min)_7.14.23 Couch-Chair "Bridges and Abs"
NECK & SHOULDER HEALTH, • 7/2/24 Abs 2B: ABS AND ARMS: where do they go? Previous Abs 2C: Single Sided Abs + rotation Next ABS 2A: neck health in ab circuits You Might Also Like Strength n Flex (55 min)_3.24.23 SL PENDULUM ABS Adventure X + MOVESS (45 min)_3.15.23 Double Trouble Strength n Flex (52 min)_7.14.23 Couch-Chair "Bridges and Abs"
